Hello, Post-operative care is critical for a successful recovery from rhinoplasty. Key recommendations include keeping the head elevated, even during sleep, to reduce swelling. Cold compresses can be applied to help with this as well but should be used as directed to avoid any complications. It's crucial to avoid strenuous activities, including heavy lifting and bending, for at least the first two weeks post-surgery to prevent bleeding and excessive swelling. Rest is indeed vital; the body repairs itself more efficiently during periods of rest. Follow-up appointments are non-negotiable. These allow your surgeon to monitor your healing and intervene early if there are signs of complications.
Adhering strictly to your surgeon's instructions, including the use of a nasal splint, ensures the best possible outcome. It's important to note that while some natural remedies like arnica cream and pineapple juice are popular among patients for their perceived benefits in reducing bruising and swelling, they should complement, not replace, the guidance from your surgical team. Remember, the final results of rhinoplasty can take up to a year to fully materialize as the swelling subsides and the tissues adjust. Patience and careful adherence to post-operative instructions will lead to the best outcome.